// #FridayFavorites

Back at again! In 2017, no less!

READ

/ Why You Should Meditate for No Reason / In case you need a reminder. 

/ Too Many People Think About Happiness Wrong / It could benefit us all to think about “happiness” as journey of being vulnerable, vs searching for positivity 

/ The Future of Consumerism: A World Where Products, People, and Nature Are In Harmony / Worth a read if you care like I care. Also, the good trade site as a whole has plenty of information and resources for the conscious consumer. 

“Imagine a world where purchasing power was centered firmly around notions of environmental protection, human rights, fair trade and community development.” 

DO

/ 20 Min Ashtanga Series / Loving this ashtanga fundamentals 20-minute class. Yes, I’m a teacher and I still practice for myself from others. :) 

/ Travel / Recently took a vacay with amazing friends in Costa Rica. I forget how empowering it is to be love and be loved, and to relax in the sunshine. If you want more travel writing, blogs, or recaps, let me know. 

OF INTEREST

/ Before They Pass Away by Jimmy Nelson exhibit  (NYC) #art / After posting an image to IG story and getting many reqeusts as to what the image was and where it could be viewed… it was a series on imperiled, indigenous cultures at the Bryce Wolkowitz Gallery in NYC. 

/ Tear Gun #design / 

A gun that fires your tears…for anyone cried when they wanted to fight.   

LISTEN

/ #qualitysounds / King Kendrick…and a few more this week.

BODY

/ Ora Organic Probiotics / After taking these daily for months, totally seeing the benefits of a healthy gut. Read a little sumthing sumthing I wrote about gut health and mental health here. 

/ Innermost Proteins + Boost / So much more than “protein.” Amazing owner, and my favorite protein because it contains so many other beneficial items for your body. I order the vegan blend and booster, prepare them with unsweetened almond milk or in a bigger smoothie. Read about making smoothies here.

/ YUNI Muscle Recovery Gel / With traveling, working out and migraines... the muscles in my neck always need extra love. Favorite roll on gel feels amazing...and is natural, perfect for Earth Day (April 22, 2017.)